I've been taking Astaxanthin twice daily at 4 mg and recently began 12 mg in the morning and 4 mg at night. At 74, my thin skin had been problematic with easy bruising. Initially, one pill helped, but increasing the dose made an incredible difference! My skin feels soft and elastic, and I no longer get cold sores or bruises. I feel youthful again and have abundant energy for my long workdays. This truly works; I highly recommend trying it!
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Helps combat colds. At the first sign, a couple of capsules will suffice. If I do fall ill, I take up to five capsules, and by the next day, I'm usually feeling fine. Astaxanthin is quite gentle. It also helps to even out my skin tone and adds a lovely glow. Friends often ask me about my foundation; however, I don't use any.
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I believe it’s effective immediately! I'm on my fourth bottle now. When I caught a cold and slacked off taking it, I realised the difference. My fatigue seemed to lessen significantly. I take 4 mg twice a day, and even if I miss a dose, I still ensure I take one, so I continue with 4 mg regularly.
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